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    The South Beach Diet Good Fats, Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (The South Beach Diet) (Paperback) By (author) M.D. Arthur S Agatston, By (author) Arthur Agatson

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    DescriptionBased on the nation's #1 bestseller Published in January 2004, The South Beach Diet Good Fats/Good Carbs Guide has sold more than three million copies and has continuously topped national bestseller lists. An essential tool for success, the completely revised and updated guide will feature a new, more user-friendly format and an expanded list of foods, as well as the most up-to-the-minute new information on nutrition and healthy eating to aid the now millions of early adopters. The new edition will include: o An expanded nutritional breakdown: total carbs and net carbs, total fat and saturated fat, fiber, and sugar. o More food listings including meal replacement bars, other convenience foods, healthy fast-food menu items, and beverages. o FAQs organized by phase and designed to answer dieters' most common questions. o A foreword by Dr. Agatston detailing new research and outlining the changes to the diet. o Each food listing will now have a recommendation by phase. For example, bananas might be a food to avoid in the first 2 weeks of Phase One but will be a food to enjoy in Phase Two.


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  • Full bibliographic data for The South Beach Diet Good Fats, Good Carbs Guide

    Title
    The South Beach Diet Good Fats, Good Carbs Guide
    Subtitle
    The Complete and Easy Reference for All Your Favorite Foods
    Authors and contributors
    By (author) M.D. Arthur S Agatston, By (author) Arthur Agatson
    Physical properties
    Format: Paperback
    Number of pages: 160
    Width: 129 mm
    Height: 177 mm
    Thickness: 11 mm
    Weight: 141 g
    Language
    English
    ISBN
    ISBN 13: 9781594861987
    ISBN 10: 1594861986
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    LC subject heading:
    Ingram Subject Code: HL
    LC subject heading:
    BIC subject category V2: VFMD
    LC subject heading:
    DC22: 613.283
    BISAC V2.8: HEA006000
    Libri: I-HL
    BISAC V2.8: HEA017000
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    LC subject heading: ,
    DC22: 613.2/5
    DC21: 613.283
    LC subject heading: ,
    LC classification: RM222.2 .A349 2005
    Thema V1.0: MBNH3, VFMD
    Edition
    Revised
    Edition statement
    Revised ed.
    Publisher
    RODALE PRESS
    Imprint name
    RODALE PRESS
    Publication date
    19 April 2005
    Publication City/Country
    Emmaus, PA
    Author Information
    Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book "The South Beach Diet" and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.