• The South Beach Diet Cookbook: More Than 200 Delicious Recipies That Fit the Nation's Top Diet See large image

    The South Beach Diet Cookbook: More Than 200 Delicious Recipies That Fit the Nation's Top Diet (The South Beach Diet) (Hardback) By (author) Arthur S Agatston MD, By (author) Arthur Agatson

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    DescriptionThe long-awaited cookbook is here! Great food that's good for you--that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in" The South Beach Diet Cookbook" to keep you on track without feeling deprived. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder, Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, "The South Beach Diet Cookbook" is an essential addition to your kitchen shelf.


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  • Full bibliographic data for The South Beach Diet Cookbook

    Title
    The South Beach Diet Cookbook
    Subtitle
    More Than 200 Delicious Recipies That Fit the Nation's Top Diet
    Authors and contributors
    By (author) Arthur S Agatston MD, By (author) Arthur Agatson
    Physical properties
    Format: Hardback
    Number of pages: 352
    Width: 199 mm
    Height: 234 mm
    Thickness: 25 mm
    Weight: 993 g
    Language
    English
    ISBN
    ISBN 13: 9781579549572
    ISBN 10: 1579549578
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    B&T General Subject: 240
    Ingram Subject Code: CW
    Libri: I-CW
    B&T Modifier: Subject Development: 06
    LC subject heading:
    BISAC V2.8: HEA006000
    DC22: 641.5635
    LC subject heading:
    BISAC V2.8: CKB026000
    Warengruppen-Systematik des deutschen Buchhandels: 14560
    LC subject heading:
    DC22: 641.5/635
    LC subject heading:
    B&T Approval Code: A97406016
    LC subject heading:
    B&T Approval Code: A97406003
    BISAC V2.8: CKB039000
    LC classification: RM222.2 .A348 2004
    Publisher
    RODALE PRESS
    Imprint name
    RODALE PRESS
    Publication date
    13 April 2004
    Author Information
    Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book "The South Beach Diet" and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
    Flap copy
    Great food that's good for you - that's the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy and sugary food and promote long-term weight loss. It's not "diet" food - it's satisfying, flavorful dishes that are good for your health" and "your waistline. Whether you're already a South Beach Diet success story or brand-new to the program, you'll find a wealth of inspiration in "The South Beach Diet Cookbook "to keep you on track without feeling deprive. The recipes are simple enough to make every day but delicious enough to serve on any occasion: Oatmeal Pancakes, Buttermilk Salmon Chowder; Caribbean Baked Chicken with Mango, Grilled Filet Mignon with Roasted Garlic Chipotle Pepper Chimichurri, Mexican Lasagna, Sage and Rosemary Pork, Red Snapper with Avocado Salsa, Thai Vegetable Stir-Fry, and Chocolate Pie with Crispy Peanut Butter Crust. Each recipe is marked "Phase 1," "Phase 2," or "Phase 3," so you'll know immediately where it falls in the diet; there are also 25 all-new recipes from the top chefs and restaurants in Miami. Illustrated with 50 full-color photographs and packed with extras like shopping lists and a pantry guide, "The South Beach Diet Cookbook "is an essential addition to your kitchen shelf.