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    Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-confidence (CD-Audio) By (author) Pema Chodron, By (author) Carolyn Rose Gimian

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    DescriptionWe all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of "ourselves." We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema Chodron shares teachings inspired by the book "Smile at Fear," which was written by her teacher Chogyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including: - The Windhorse Practice: a three-step meditation on awakening confidence - Spiritual Warrior training for meeting life with courage and compassion - Meditation instruction for calming the mind and developing concentration 4 CDs, 4 1/2 hours


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    Title
    Smile at Fear
    Subtitle
    A Retreat with Pema Chodron on Discovering Your Radiant Self-confidence
    Authors and contributors
    By (author) Pema Chodron, By (author) Carolyn Rose Gimian
    Physical properties
    Format: CD-Audio
    Number of pages: 4
    Width: 147 mm
    Height: 168 mm
    Thickness: 21 mm
    Weight: 136 g
    Language
    English
    ISBN
    ISBN 13: 9781590309520
    ISBN 10: 1590309529
    Classifications

    B&T Book Type: NF
    BIC E4L: REL
    B&T Merchandise Category: AUD
    Nielsen BookScan Product Class 3: T6.6
    LC subject heading:
    B&T General Subject: 690
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: HREX
    LC classification: BL
    DC22: 294.3444
    LC subject heading: ,
    Ingram Theme: RELI/BUDDHI
    B&T Modifier: Subject Development: 35
    Abridged Dewey: 294
    BISAC V2.8: SEL019000
    B&T Approval Code: A37384000, A13322400
    BISAC V2.8: OCC010000
    Ingram Subject Code: JZ
    Libri: I-JZ
    Warengruppen-Systematik des deutschen Buchhandels: 55470
    BISAC V2.8: REL007050, SEL036000
    BIC subject category V2: HREP
    LC subject heading: , ,
    DC22: 294.35696
    Thema V1.0: QRFB21, QRFP
    Publisher
    Shambhala Publications Inc
    Imprint name
    Shambhala Publications Inc
    Publication date
    18 November 2011
    Publication City/Country
    Boston
    Author Information
    The compiler and editor of The Collected Works of Chögyam Trungpa, Carolyn Rose Gimian has been editing the works of Chögyam Trungpa for more than twenty-five years. She is the founding director of the Shambhala Archives, the archival repository for Chögyam Trungpa's work in Halifax, Nova Scotia.
    Review quote
    "Pema Chodron has a remarkable knack for making spiritual practices simultaneously insightful and funny."--"AudioFile " "Chogyam Trungpa's "Smile at Fear" teachings offer powerful dharma encouragement to awaken our own fearless and wise heart."--Jack Kornfield