• The Skinnygirl Rules: For Getting and Staying Naturally Thin

    The Skinnygirl Rules: For Getting and Staying Naturally Thin (CD-Audio) By (author) Bethenny Frankel, Read by Bethenny Frankel

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    DescriptionBethenny Frankel's audio companion to her New York Times bestseller, Naturally Thin In "Naturally Thin, " Bethenny Frankel shared her passion for enjoying natural, healthy, and delicious foods without the stress of counting calories, weekly weigh-ins, or deprivation. Now--available only on audio--Frankel presents The Skinnygirl Rules, sharing the tips and guidelines found in "Naturally Thin" using the same trademark wit and humor that made her the breakout star of "The Real Housewives of New York City." In" The Skinnygirl Rules, " Frankel focuses on how you can enjoy the pleasures of great food while also learning to balance your priorities. She teaches you that everyone can be naturally thin if they stop putting obstacles in their way. Bethenny's Skinnygirl Rules include: - You can have it all, just not all at once - Taste everything, eat nothing - Cancel your membership to the Clean Plate Club - Check yourself before you wreck yourself - And much more! With Frankel's help, you will learn to banish Heavy Habits, embrace Thin Thoughts, and enjoy the pleasure of great food without every worrying about dieting again.

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    The Skinnygirl Rules
    For Getting and Staying Naturally Thin
    Authors and contributors
    By (author) Bethenny Frankel, Read by Bethenny Frankel
    Physical properties
    Format: CD-Audio
    Width: 140 mm
    Height: 149 mm
    Thickness: 27 mm
    Weight: 132 g
    ISBN 13: 9781442300507
    ISBN 10: 1442300507

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    DC21: 613.25
    B&T Merchandise Category: AUD
    DC22: 613.25
    BISAC Merchandising Theme: TP090
    Ingram Theme: SEXL/FEMINE
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000, HEA019000
    B&T General Subject: 290
    LC subject heading: ,
    DC22: 613.2/5
    Warengruppen-Systematik des deutschen Buchhandels: 54630
    Ingram Subject Code: JE
    Libri: I-JE
    LC subject heading:
    LC classification: RM222.2 .F6953 2009
    Edition statement
    Imprint name
    Publication date
    29 December 2009
    Publication City/Country