Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World!

Skinny Bitchin': A Get Off Your Ass Guide to Help You Change Your Life, Achieve Your Goals, and Rock Your World!


By (author) Rory Freedman, By (author) Kim Barnouin

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  • Publisher: Running Press,U.S.
  • Format: Paperback | 192 pages
  • Dimensions: 132mm x 182mm x 14mm | 259g
  • Publication date: 2 December 2008
  • Publication City/Country: Philadelphia
  • ISBN 10: 0762435372
  • ISBN 13: 9780762435371
  • Edition statement: Original
  • Illustrations note: P
  • Sales rank: 68,844

Product description

Full of inspirational tips and hard-nosed advice, this book will motivate fans of the bestselling Bitches - over 100,000 copies sold.Skinny Bitch has not only sparked a full-on change in the way people look at their food, but also in the way they approach their lives. The Bitches have encouraged women worldwide to 'use their head', get healthy, think positively, and enjoy life to the fullest. But Rory and Kim know that it's easy to slide into old habits of feeling ho-hum, eating crap and slowly losing the fizz...So they've come up with a way for fans to get a dose of Skinny Bitch every day - with inspirational tidbits, hard-nosed advice, and some things to light a fire under anyone's ass. Readers are given plenty of space to dream their own dreams and form their own action plans - and Rory and Kim are there on every page to cheer them on!

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Author information

Rory Freedman, a former agent for Ford Models is a self-taught know-it-all. Kim Barnouin is a former model who holds an MSc in Holistic Nutrition. They have successfully counseled many people using the Skinny Bitch method, including models, actors and athletes. For more information, visit

Review quote

"Straight talking co-authors (Rory Freedman and Kim Barnouin)... don't mince their words in their efforts to get you on the path to your ideal weight." Zest "(i)f you don't want to be a fat pig any more then these Skinny Bitches say they are the women to help." Sunday Mirror The first Skinny Bitch book hit the headlines when Victoria Beckham was seen clutching a copy. With 75 easy, low-cal recipes this follow-up proves healthy eaters can have fun in the kitchen, too." Glamour Magazine "(This) sequel to the fabulously successful diet book with attitude, this will inspire anyone to don their apron to see what they can whip up. Whether it's an easy after-work meal or a dinner party, the book contains 75 easy-to-make recipes from around the globe." Look Magazine"