Skinny Bastard: A Kick-In-The-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff

Skinny Bastard: A Kick-In-The-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff


By (author) Rory Freedman, By (author) Kim Barnouin

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  • Publisher: PERSEUS BOOKS
  • Format: Paperback | 288 pages
  • Dimensions: 130mm x 196mm x 23mm | 322g
  • Publication date: 7 May 2009
  • Publication City/Country: Reading, MA
  • ISBN 10: 0762435402
  • ISBN 13: 9780762435401
  • Edition: 1
  • Sales rank: 98,936

Product description

What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing--and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.

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Author information

Rory Freedman and Kim Barnouin wrote the #1 New York Times Bestseller Skinny Bitch, which has sold more than one and a half million copies worldwide. They live in Los Angeles, CA. Visit them at

Review quote

Celebrity News Service, September 25, 2009 "...two hilarious females essentially grabbing men's health by the balls and giving men everywhere the lowdown in a way I'm sure they've never heard it before."