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  Skillful Rowing: From Juniors to Masters (Paperback) By (author) Edward McNeely, By (author) Marlene Royle

  

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  Short Description for Skillful RowingA comprehensive look at rowing training and tecnique. Loaded with illurstrations and photos, provides the reader with everything they need to develop their skills and performance on and off the water. Detailed descriptions of the strokes and the drills leading to perfect technique will allow the finer points to develop.
  Full description

  • Publisher: Meyer & Meyer
  • Published: 05 May 2002
  • Format: Paperback 200 pages
  • See: Full bibliographic data
  • Categories: Training & Coaching | Boating | Rowing
  • ISBN 13: 9781841260846 ISBN 10: 1841260843
  • Sales rank: 633,102

Full description for Skillful Rowing

• This book offers a fundamental guide to Rowing for everybody from Junior to Master it offers advice for everything from training through racing to the recovery period. The correct strength and flexibility training is included as well as advices on nutrition, mental preparation, race preparation and injury prevention.