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    A Short Guide to a Long Life (CD-Audio) By (author) David B Agus, Read by David B Agus

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    DescriptionThe "New York Times" bestselling book of simple rules everyone should follow in order to live a long, healthy life, featuring illustrations throughout, from the author of "The End of Illness." In his international bestseller, "The End of Illness," Dr. David B. Agus shared what he has learned from his work as a pioneering cancer doctor, revealing the innovative steps he takes to prolong the lives of not only cancer patients, but all those who want to enjoy a vigorous, lengthy life. Now Dr. Agus has turned his research into a practical and concise illustrated handbook for everyday living. "A Short Guide to a Long Life" is divided into three sections (What to Do, What to Avoid, and Doctor's Orders) that provide the definitive answers to many common and not-so-common questions: Who should take a baby aspirin daily? Are flu shots safe? What constitutes "healthy" foods? Are airport scanners hazardous? Dr. Agus believes optimal health begins with our daily routines. His book will help you develop new patterns of personal health care, using inexpensive and widely available tools that are based on the latest and most reliable science. An accessible and essential handbook for preparing for visits to the doctor and maintaining control of your future, ""A Short Guide to a Long Life" explores the simple idea that a healthy tomorrow starts with good habits today" ("Fortune").


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  • Full bibliographic data for A Short Guide to a Long Life

    Title
    A Short Guide to a Long Life
    Authors and contributors
    By (author) David B Agus, Read by David B Agus
    Physical properties
    Format: CD-Audio
    Number of pages: 3
    Width: 132 mm
    Height: 145 mm
    Thickness: 20 mm
    Weight: 91 g
    Language
    English
    ISBN
    ISBN 13: 9781442364783
    ISBN 10: 1442364785
    Classifications

    BIC E4L: HEA
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Merchandise Category: AUD
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    LC subject heading:
    B&T Modifier: Academic Level: 05
    LC subject heading:
    DC21: 613.2
    B&T General Subject: 420
    BIC subject category V2: VFMD
    LC subject heading: ,
    DC22: 613.2
    B&T Approval Code: A97403000, A66260000
    LC subject heading: , ,
    Warengruppen-Systematik des deutschen Buchhandels: 56920
    Ingram Subject Code: JE
    Libri: I-JE
    BISAC V2.8: HEA010000
    B&T Approval Code: A66206800
    BISAC V2.8: HEA048000
    LC classification: RA776.75 .A38 2014C
    Edition
    Unabridged
    Edition statement
    Unabridged
    Publisher
    SIMON & SCHUSTER AUDIO
    Imprint name
    SIMON & SCHUSTER AUDIO
    Publication date
    07 January 2014