Seventeen: 500 Health & Fitness Tips: Eat Right, Work Out Smart, and Look Great! (Paperback)
$10.22 - Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 48 hours | |Short Description for Seventeen: 500 Health & Fitness Tips With Seventeen's workouts and advice on nutrition, this title helps girls get in super shape in time for summer, without resorting to unsafe or fad diets. It focuses on eating sensibly rather than dieting and takes real life into account by suggesting better choices at the fast-food places where friends typically gather.
Full description- Publisher: Hearst Communications
- Published: 01 April 2011
- Format: Paperback 528 pages
- See: Full bibliographic data
- Categories: People & Places | Health
- ISBN 13: 9781588167682 ISBN 10: 1588167682
- Sales rank: 124,612
Full description for Seventeen: 500 Health & Fitness Tips
This colourful volume focuses on eating sensibly and fitness guidance that comes from Seventeen's celebrity trainers. It comes with great workouts and advice on nutrition, any girl can get in shape in time for summer, without resorting to unsafe diets. It is suitable for children aged 13-19 years old. With Seventeen's great workouts and advice on nutrition, any girl can get in super shape in time for summer, without resorting to unsafe or fad diets. The third in Seventeen's popular "500 Tips" series, this chunky, colourful volume focuses on eating sensibly rather than dieting and takes real life into account by suggesting better choices at the fast-food places where friends typically gather. Fitness guidance comes from Seventeen's celebrity trainers, who reveal how their clients got their tight bodies and offer 33 star-proven, butt-blasting, boredom-ending workouts. They're designed specifically to keep your energy high and include Workout in the Park, Event Ready in Two Weeks and 17-Minute Total Body Workout.
