The Senior Moments Memory Workout: Improve Your Memory & Brain Fitness Before You Forget!Paperback
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- Publisher: STERLING
- Format: Paperback | 128 pages
- Dimensions: 178mm x 178mm x 12mm | 240g
- Publication date: 7 September 2010
- Publication City/Country: New York
- ISBN 10: 1402774109
- ISBN 13: 9781402774102
- Illustrations note: b/w throughout, includes photographs
- Sales rank: 118,959
Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, "The Senior Moments Memory Workout" is here to keep them at bay! Created by world-renowned 'senior momentologist' Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. You don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.
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Tom Friedman is a writer, editor and documentary producer and worked in public television for nearly 25 years at its flagship station, WGBH Boston. In 1996, he won a George Foster Peabody Award for the critically acclaimed science documentary series Odyssey of Life. He is also the author of two books about business and economics.