The Senior Moments Memory Workout

The Senior Moments Memory Workout : Improve Your Memory & Brain Fitness Before You Forget!

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Acute absentmindedness, fuzzy thinking, head-scratching confusion: those are just a few symptoms of the dreaded senior moment! Fortunately, "The Senior Moments Memory Workout" is here to keep them at bay! Created by world-renowned 'senior momentologist' Tom Friedman, it features a collection of engaging quizzes, puzzles, brainteasers and memory challenges, as well as sound advice and historical anecdotes to reassure sufferers they're not alone. You don't have to be a senior to use it: people of all ages can benefit from these brain-strengthening techniques.

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  • Paperback | 128 pages
  • 178 x 178 x 12mm | 240.4g
  • Sterling Publishing Co Inc
  • New YorkUnited States
  • English
  • b/w throughout, includes photographs
  • 1402774109
  • 9781402774102
  • 124,745

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About Tom Friedman

Tom Friedman is a writer, editor and documentary producer and worked in public television for nearly 25 years at its flagship station, WGBH Boston. In 1996, he won a George Foster Peabody Award for the critically acclaimed science documentary series Odyssey of Life. He is also the author of two books about business and economics.

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