Self-Esteem

Self-Esteem : Cognitive Techniques for Assessing, Improving and Maintaining Your Self Esteem.

By (author)  , By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 2 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.show more

Product details

  • Paperback | 373 pages
  • 106.68 x 175.26 x 20.32mm | 204.12g
  • St Martin's Press
  • New York, United States
  • English
  • Revised
  • Revised edition
  • 0312904436
  • 9780312904432
  • 100,158

Review quote

"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of "Shyness"show more