Self-Esteem : Cognitive Techniques for Assessing, Improving and Maintaining Your Self Esteem.

By (author) , By (author)


You save US$0.01

Free delivery worldwide

Dispatched from the UK in 2 business days

When will my order arrive?

Are you your own worst enemy? Are you devastated by criticism? Do you have trouble telling your loved ones what you really need? If you said yes, you're a victim of low self-esteem.Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you.

show more
  • Paperback | 373 pages
  • 106.68 x 175.26 x 20.32mm | 204.12g
  • St Martin's Press
  • New YorkUnited States
  • English
  • Revised
  • Revised edition
  • 0312904436
  • 9780312904432
  • 103,301

Other books in Popular Psychology

Other people who viewed this bought:

Review quote

"A valueable storehouse of tactics and strategies for constructing (or renovating) the foundation of our self-estem" --Phillip G. Zimbardo, author of "Shyness"

show more

Reviews from