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  Self-Coached Climber: The Guide to Movement, Training, Performance (Paperback) By (author) Dan Hague, By (author) Douglas Hunter

  Book rating: 05

  

  $29.65 - Save $7.30 19% off - RRP $36.95 Free shipping worldwide (to United States and
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  Short Description for Self-Coached Climber "Still the best book on improving at climbing ... worth every penny and more." -- Dave MacLeod, online climbing coach blog In full color with 52 practical training exercises designed to advance technique Detailed anatomical illustrations explain climbing physiology Includes an 85-minute DVD that shows concepts in action A dynamic package of training material from a pair of expert coaches, "The Se...
  Full description

  • Publisher: Stackpole Books
  • Published: 28 February 2006
  • Format: Paperback 228 pages
  • See: Full bibliographic data
  • Categories: Climbing & Mountaineering
  • ISBN 13: 9780811733397 ISBN 10: 0811733394
  • Sales rank: 11,403

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Reviews for Self-Coached Climber

• Top review

  BrilliantBook rating: 5

  Climbing is learnt on the wall, there is no substitute for that. However, if like me, you need to understand theory and see it in practice. Then this book is for you. It explains reasons behind movement, it looks at the mental side of climbing, it enables you to make informed choices about your future in the climbing world. A must if you want to continue to learn! by Brent van der Linde

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