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    S.U.M.O. (shut Up, Move On): The Straight Talking Guide to Creating and Enjoying a Brilliant Life (Paperback) By (author) Paul McGee

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    DescriptionThis is the long awaited second-edition of Paul McGee's international bestselling personal development heavyweight S.U.M.O. Weighing in with humour, insight, practical tips and personal anecdotes, it's a thought provoking -- and possibly life--changing -- read. S.U.M.O. has helped tens of thousands of people fulfil their potential, seize opportunities, succeed at work and respond to adverse situations with a positive attitude. Now comprehensively expanded and even more interactive, the 2nd edition, will help S.U.M.O. fans -- and S.U.M.O. virgins -- get even more out of this popular, straight-talking guide. S.U.M.O. stands for Shut Up, Move On. It's a phrase to say to ourselves (and sometimes others) when we are acting or thinking in a way that is hindering our ability to succeed. It doesn't necessarily mean 'get over it' or 'pull yourself together' (although there may be occasions when both responses are necessary). 'Shut Up' means stop what you're doing, take time out to reflect, let go of baggage and beliefs that hinder your potential. 'Move On' means tomorrow can be different from today, look for new possibilities, don't just think about it, take action. There are six S.U. M.O. principles that are designed to help you create and enjoy a brilliant life. If you are wrestling with life's challenges, these principles will help you do so more successfully. A brand new principle: E+R=O -- Event + Response = Outcome. It's not just what happens to you but how you respond to it that shapes your life -- you do have control. Change Your T--Shirt -- take responsibility for your own life and don't be a victim. Develop Fruity Thinking -- change your thinking and change your results. Hippo Time is OK -- understand how setbacks affect you and how to recover from them. Remember the Beachball -- increase your understanding and awareness of other people's world. Learn Latin -- change comes through action not intention. Overcome the tendency to put things off. Ditch Doris Day -- create your own future rather than leave it to chance. Forget the attitude 'que sera, sera, whatever will be, will be.' 'A superb book' Allan and Barbara Pease, bestselling authors of Why Men Don't Listen & Women Can't Read Maps 'The S.U.M.O. approach is powerful, simple and effective. Anyone who reads it is sure to look at themselves and the world differently as a result' Octavius black and Sebastian bailey, co-founders of The Mind Gym


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  • Full bibliographic data for S.U.M.O. (shut Up, Move On)

    Title
    S.U.M.O. (shut Up, Move On)
    Subtitle
    The Straight Talking Guide to Creating and Enjoying a Brilliant Life
    Authors and contributors
    By (author) Paul McGee
    Physical properties
    Format: Paperback
    Number of pages: 224
    Width: 134 mm
    Height: 214 mm
    Thickness: 16 mm
    Weight: 281 g
    Language
    English
    ISBN
    ISBN 13: 9780857081292
    ISBN 10: 0857081292
    Classifications

    Nielsen BookScan Product Class 3: T17.1
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: ADV
    BIC subject category V2: VSC
    LC subject heading:
    B&T Modifier: Academic Level: 05
    B&T General Subject: 180
    DC22: 158.1
    LC classification: BF
    DC22: 650.1
    Warengruppen-Systematik des deutschen Buchhandels: 24870
    B&T Modifier: Subject Development: 30
    Ingram Subject Code: BS
    Libri: I-BS
    BISAC V2.8: BUS060000
    B&T Approval Code: A37383000
    BISAC V2.8: BUS046000
    Edition
    2
    Edition statement
    Revised and Updated ed
    Illustrations note
    ill
    Publisher
    John Wiley and Sons Ltd
    Imprint name
    Capstone Publishing Ltd
    Publication date
    15 February 2011
    Publication City/Country
    Oxford
    Table of contents
    About the Author xiii Preface xv Introduction 1 1) E+R=O 7 2) Change Your T-Shirt 33 3) Develop Fruity Thinking 53 4) Hippo Time is OK 89 5) Remember The Beachball 107 6) Learn Latin 137 7) Ditch Doris Day 161 SUMO in Africa 185 The Personal Postscript 188 Want to Know More About SUMO? 193 SUMO and Act4Africa 196 Seven questions to help you SUMO 199 Index 200