The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades

Paperback

By (author) Pavel Tsatsouline

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  • Publisher: Dragon Door Publications,U.S.
  • Format: Paperback | 160 pages
  • Dimensions: 193mm x 196mm x 18mm | 590g
  • Publication date: 1 January 2010
  • Publication City/Country: Little Canada
  • ISBN 10: 0938045326
  • ISBN 13: 9780938045328
  • Illustrations note: b/w photos & illus
  • Sales rank: 134,212

Product description

If you are looking for a supreme edge in your chosen sport--seek no more! Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for xtreme fitness. Thanks to the kettlebells's astonishing ability to turbocharge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength.

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