The Russian Kettlebell Challenge

The Russian Kettlebell Challenge : Xtreme Fitness for Hard Living Comrades

By (author) Pavel Tsatsouline


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Both the Soviet Special Forces and numerous world-champion Soviet Olympic athletes used the ancient Russian Kettlebell as their secret weapon for extreme fitness. Thanks to the kettlebell's astonishing ability to turbo charge physical performance, these Soviet supermen creamed their opponents time-and-time-again, with inhuman displays of raw power and explosive strength. Now, former Spetznaz trainer, international fitness author and nationally ranked kettlebell lifter, Pavel Tsatsouline, delivers this secret Soviet weapon into your hands.

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  • Paperback | 160 pages
  • 208.28 x 274.32 x 12.7mm | 317.51g
  • 01 Jan 2010
  • Dragon Door Publications,U.S.
  • Little Canada
  • English
  • b/w photos & illus
  • 0938045326
  • 9780938045328
  • 126,198

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