Running Injuries

Running Injuries

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Based on recent research and offering practical professional advice, this is a guide to the every aspect of running injuries. Diagnostic charts and easy-to-follow drawings show how injuries are often linked to physique, while the authors draw attention to the importance of a positive mental attitude towards both running and recovery. Aimed at athletes of all standards, coaches, and doctors, the book covers the prevention, cause, and treatment of everything from a stitch to trochanteric bursitis.

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  • Paperback | 144 pages
  • 144 x 208 x 12mm | 199.58g
  • Oxford University Press Southern Africa
  • GoodwoodSouth Africa
  • photographs, figures
  • 019570617X
  • 9780195706178

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