• Running Injuries

    Running Injuries (Paperback) By (author) Tim Noakes, By (author) Stephen Granger


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    DescriptionBased on recent research and offering practical professional advice, this is a guide to the every aspect of running injuries. Diagnostic charts and easy-to-follow drawings show how injuries are often linked to physique, while the authors draw attention to the importance of a positive mental attitude towards both running and recovery. Aimed at athletes of all standards, coaches, and doctors, the book covers the prevention, cause, and treatment of everything from a stitch to trochanteric bursitis.

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