Running Injuries

Running Injuries

Paperback

By (author) Tim Noakes, By (author) Stephen Granger

List price $12.48

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  • Publisher: Oxford University Press Southern Africa
  • Format: Paperback | 144 pages
  • Dimensions: 140mm x 210mm 211g
  • Publication date: 31 March 1992
  • Publication City/Country: Goodwood
  • ISBN 10: 019570617X
  • ISBN 13: 9780195706178
  • Illustrations note: photographs, figures

Product description

Based on recent research and offering practical professional advice, this is a guide to the every aspect of running injuries. Diagnostic charts and easy-to-follow drawings show how injuries are often linked to physique, while the authors draw attention to the importance of a positive mental attitude towards both running and recovery. Aimed at athletes of all standards, coaches, and doctors, the book covers the prevention, cause, and treatment of everything from a stitch to trochanteric bursitis.

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