Run Fat Bitch Run (Paperback)
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- Paperback $11.54
DescriptionIs there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under the duvet? Then it's time you faced the truth: the only option is to lace up and hit the ground running. Straight-talking, funny and brutally honest, RUN FAT BITCH RUN will give you - yes, you - the push you need to get out of the door, pounding the pavements and shedding pounds in no time. Hate running? No worries. RUN FAT BITCH RUN will give you all the tools you need to transform that passion into real motivation. Locate your inner grit and long-lost energy Follow a fuss-free and completely foolproof beginners' programme Throw away the scales, stock up on pasta and enjoy carbs without guilt If you want to lose weight, get fit and become an ass-kicking, gets-things-done superwoman, there's only one thing left to do ...RUN!
- Published: 01 May 2012
- Format: Paperback 256 pages
- ISBN 13: 9781847445421 ISBN 10: 184744542X
- Sales rank: 984
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Reviews for Run Fat Bitch Run
After six children and many years of procrastination, run fat b!tch run has made this fat b!tch run. The grit doctor feeds into our natural tendency to critique others and turns this onto ourselves and realise that only our own self is what is stopping us being the best we can be. This book is the only book you need to get fit and healthy. by Rosie
This book is excellent. Ruth Field tells it like it is in her humorous but understanding manner. And she pulls no punches which is exactly what this world needs - some home truths. I read this book quite easily over a weekend. It's very easy to dip into as her message is simple. I know it's hard but just do it! Please don't waste your money on any other diet or fitness nonsense and invest in Ruth's book. Whether you're ready to implement her ideas today or just need a kick up the backside, reading this book is definitely a step in the right direction. Thank you Ruth for writing this book, I can't wait to get running :) by Therese Callaghan