The Road to a Healthier Lifestyle in 52 Weeks: Journal (Paperback)
$12.95 - Free shipping worldwide (to United States and
all these other countries) Usually dispatched within 72 hours | |Short Description for The Road to a Healthier Lifestyle in 52 Weeks This journal is set up for the entire year/52 weeks. It contains tips that are often neglected but if followed will help you maintain a healthy weight and ultimately an entire healthy lifestyle. You will find 2 pages per week. Each week has a quote, a health tip and an area for you to write your goals for 5 days. Weekends are considered a treat but as long as you follow the path to health. At the ...
Full description- Publisher: Dr. Mommy Books
- Published: 18 November 2011
- Format: Paperback 110 pages
- See: Full bibliographic data
- Categories: Health | Personal Development
- ISBN 13: 9780982789520 ISBN 10: 0982789521
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Full description for The Road to a Healthier Lifestyle in 52 Weeks
This journal is set up for the entire year/52 weeks. It contains tips that are often neglected but if followed will help you maintain a healthy weight and ultimately an entire healthy lifestyle. You will find 2 pages per week. Each week has a quote, a health tip and an area for you to write your goals for 5 days. Weekends are considered a treat but as long as you follow the path to health. At the end of the week is a reflection area for you to write out yourthoughts. The goal of this journal is to keep you in tune with your body. Don't neglect the signals your body shares with you. Remember our bodies are magnificent mechanisms that can't be replaced. So be sure to take care of you! You will be on the road to a healthier lifestyle and you will feel wonderful from the inside-out.
