Right Down Your Alley: The Complete Book of Bowling

Right Down Your Alley: The Complete Book of Bowling

Paperback Cengage Learning Activity

By (author) Vesma Grinfelds, By (author) Bonnie Hultstrand

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  • Publisher: Wadsworth Publishing Co Inc
  • Format: Paperback | 192 pages
  • Dimensions: 213mm x 272mm x 8mm | 318g
  • Publication date: 1 January 2011
  • Publication City/Country: Belmont, CA
  • ISBN 10: 0840048076
  • ISBN 13: 9780840048073
  • Edition: 7, Revised
  • Edition statement: 7th Revised edition

Product description

"Cengage Learning Activity Series" get the most out of your favorite physical activities. From aerobics and yoga - to bowling, tennis, weight training, and more - the "Wadsworth Physical Education Activities Series" goes beyond the basics, showing you how to improve, excel, and get more enjoyment from your activities, whatever your skill level and background. "Right Down Your Alley: The Complete Book Of Bowling" covers everything you need to know about the game, along with strategies you can use to keep improving. This comprehensive guide covers topics ranging from holding the ball to the principles of movement and competitive bowling. With this book in your pocket you will be bowling strikes in no time at all!

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PART I: BASIC BOWLING. 1. Understanding the Basics. 2. Preparing for Action. 3. Stance, Approach, and Delivery Concepts. 4. Principles of Movement Applied to Bowling. 5. Common Errors and Corrective Actions. 6. 3-1-2 Strike Adjustment System. 7. 3-6-9 Spare Conversion System. 8. Scoring and Rules of Bowling. 9. Preparing for League Bowling. 10. Bowling for Those with Special Needs. 11. The Modern Bowling Environment and Twenty-First Century Technology. PART II: ADVANCED BOWLING. 12. Alternatives to the Four-Step Approach. 13. Ball Tracks. 14. Lift and Revolutions. 15. 3-4-5 Strike Adjustment System. 16. 2-4-6 Spare Adjustment System. 17. The Advanced Bowler and Technology. 18. Competitive Bowling. Appendix A: Glossary of Terms. Appendix B: Bowler's Analysis Chart. Index.

Table of contents

PART I: BASIC BOWLING. 1. Understanding the Basics. 2. Preparing for Action. 3. Stance, Approach, and Delivery Concepts. 4. Principles of Movement Applied to Bowling. 5. Common Errors and Corrective Actions. 6. 3-1-2 Strike Adjustment System. 7. 3-6-9 Spare Conversion System. 8. Scoring and Rules of Bowling. 9. Preparing for League Bowling. 10. Bowling for Those with Special Needs. 11. The Modern Bowling Environment and Twenty-First Century Technology. PART II: ADVANCED BOWLING. 12. Alternatives to the Four-Step Approach. 13. Ball Tracks. 14. Lift and Revolutions. 15. 3-4-5 Strike Adjustment System. 16. 2-4-6 Spare Adjustment System. 17. The Advanced Bowler and Technology. 18. Competitive Bowling. Appendix A: Glossary of Terms. Appendix B: Bowler's Analysis Chart. Index.