Reflexology and Acupressure

Reflexology and Acupressure

By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Expected delivery to the United States by Christmas Expected to be delivered to the United States by Christmas

Description

Reflexology and acupressure stem from the science of pressure points and are popular drug-free, hands-on therapies that complement orthodox medicine and have practical applications in everyday life. This book describes basic techniques and easy-to-follow therapies to stimulate energy and combat everyday ailments such as headaches, arthritis and insomnia. The practical step-by-step advice is suitable for everyone from children to the elderly, and also included are gentle treatment tips to boost circulation, relieve stress and aid the healing process.show more

Product details

  • Paperback | 128 pages
  • 149.86 x 205.74 x 12.7mm | 294.83g
  • Octopus Publishing Group
  • Hamlyn
  • London, United Kingdom
  • English
  • 100 colour
  • 0600617580
  • 9780600617587
  • 247,752

About Janet Wright

Janet Wright is a freelance writer specializing in evidence-based medicine and self help. B.K. Heather is a member of the Association of Reflexologists and a trainer of reflexology practitioners. Sara Mokone is a chartered physiotherapist and registered acupuncturist who regularly treats patients with acupressure.show more

Table of contents

INTRODUCTION; BASIC CONCEPTS; HISTORY; RELEVANCE TODAY; REFLEXOLOGY; ACUPRESSURE; TREATMENT; First Aid, Soothing pain, Conditions, The inner self, Women's conditions, Men's conditions GLOSSARY; USEFUL ADDRESSES; INDEX; ACKNOWLEDGEMENTSshow more