Recipes for the Specific Carbohydrate Diet: The Grain-free, Lactose-free, Sugar-free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

Recipes for the Specific Carbohydrate Diet: The Grain-free, Lactose-free, Sugar-free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions

Paperback Healthy Living Cookbook

By (author) Raman Prasad

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  • Publisher: FAIR WINDS PRESS
  • Format: Paperback | 224 pages
  • Dimensions: 191mm x 235mm x 15mm | 671g
  • Publication date: 1 February 2008
  • Publication City/Country: Gloucester
  • ISBN 10: 159233282X
  • ISBN 13: 9781592332823
  • Illustrations note: full colour illustrations throughout
  • Sales rank: 25,544

Product description

The Specific Carbohydrate Diet (SCD) is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. For those suffering from gastrointestinal illnesses, this book offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) includes a diverse and delicious collection of 150 SCD-friendly recipes and more than 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts, such as Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. Full-color photos will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. Find out more at www.scdrecipe.com/cookbook/.

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Author information

Raman Prasad was first diagnosed with ulcerative colitis at the age of seventeen. His health steadily deteriorated in the years that followed, resulting in several hospital stays and various health complications. It was during this time that he came across Elaine Gottschall's book, Breaking the Vicious Cycle, which outlined the Specific Carbohydrate Diet (SCD) and the science behind it for putting inflammatory bowel disease (IBD), celiac disease, and diverticulitis in remission. Raman has followed the SCD successfully for more than ten years, which has resulted in a happy return to good health and a normal life. Inspired by his recovery, he established www.scdrecipe.com in 1998, which includes over 500 SCD recipes and other relevant information about the diet. Prasad is also the author of the self-published memoir "Colitis & Me: A Story of Recovery" and the SCD cookbook "Adventures in the Family Kitchen," which combines traditional Italian-American and Indian family recipes.

Review quote

"Raman Prasad shares his personal experience in this comprehensive cookbook. It is a wonderful contribution and tribute to Elaine Gottschall and it will be an invaluable resource for those suffering with gastrointestinal issues. He provides a comprehensive overview of the science behind the diet, menus, holiday traditions, and gourmet recipes. This book will give families the confidence they need to heal." --Pam Ferro, R.N., Founder of The Gottschall Autism Center