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    Real Fresh Food: Healthy Meals for Busy People (Paperback) By (author) Anna Wilde, By (author) Roger Wilde, Photographs by Daniel Allen


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    DescriptionThis stylish collection of simple yet delectable recipes is also a toolbook for change with the potential to improve your eating habits, health and wellbeing dramatically. Practical advice and gentle encouragement will give you the confidence to create utterly delicious meals that are suitable for both adults and children, and anyone with specific dietary requirements. This title includes both meat and vegetarian dishes. A contemporary design and exquisite photography will help make organic and healthy foods appealing to a broader range of people than ever before. Each recipe will include a 'footnote' offering the nutritional benefits of one of the main ingredients.

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  • Full bibliographic data for Real Fresh Food

    Real Fresh Food
    Healthy Meals for Busy People
    Authors and contributors
    By (author) Anna Wilde, By (author) Roger Wilde, Photographs by Daniel Allen
    Physical properties
    Format: Paperback
    Number of pages: 144
    Width: 215 mm
    Height: 270 mm
    Thickness: 12 mm
    Weight: 560 g
    ISBN 13: 9781869662417
    ISBN 10: 1869662415

    BIC E4L: FOO
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    DC22: 641.563
    BISAC V2.8: CKB000000
    Illustrations note
    colour illustrations
    New Holland Publishers (Nz) Ltd
    Imprint name
    New Holland Publishers (New Zealand) Ltd
    Publication date
    04 September 2009
    Publication City/Country
    Author Information
    Anna and Roger Wilde teach health food classes in Nelson, New Zealand and maintain the popular website www.wildhealthfood.com which sends free cooking tips and nutritional information out to subscribers every week. Roger is a trained chef and nutritionist and both he and Anna have worked extensively in the hospitality and alternative healing industries. Originally from the UK and now based in New Zealand, Daniel Allen is a commercial photographer specialising in high-energy advertising and food photography. He has contributed photography to one book previously, Cooking for Your Child by Nicola Galloway.