Real Fresh Food

Real Fresh Food : Healthy Meals for Busy People

By (author) , By (author) , Photographs by

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This stylish collection of simple yet delectable recipes is also a toolbook for change with the potential to improve your eating habits, health and wellbeing dramatically. Practical advice and gentle encouragement will give you the confidence to create utterly delicious meals that are suitable for both adults and children, and anyone with specific dietary requirements. This title includes both meat and vegetarian dishes. A contemporary design and exquisite photography will help make organic and healthy foods appealing to a broader range of people than ever before. Each recipe will include a 'footnote' offering the nutritional benefits of one of the main ingredients.

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Product details

  • Paperback | 144 pages
  • 215 x 270 x 12mm | 551g
  • New Holland Publishers (Nz) Ltd
  • New Holland Publishers (New Zealand) Ltd
  • Birkenhead, New Zealand
  • English
  • colour illustrations
  • 1869662415
  • 9781869662417
  • 253,788

About Roger Wilde

Anna and Roger Wilde teach health food classes in Nelson, New Zealand and maintain the popular website which sends free cooking tips and nutritional information out to subscribers every week. Roger is a trained chef and nutritionist and both he and Anna have worked extensively in the hospitality and alternative healing industries. Originally from the UK and now based in New Zealand, Daniel Allen is a commercial photographer specialising in high-energy advertising and food photography. He has contributed photography to one book previously, Cooking for Your Child by Nicola Galloway.

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