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    Raw Food Kitchen: Natural Recipes for Health and Vitality (Hardback) By (author) Dunja Gulin

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    DescriptionThere's so much more to raw food than smoothies and grated carrots. More and more people are turning to raw food to give them energy, boost their immune system, clear their skin, lose weight and stay slim. There are so many dishes and ways of working with raw food to create an interesting, sustainable diet, without needing many hard-tofind ingredients or hours of preparation. This friendly cookbook is the perfect guide to introducing raw food into your life and understanding how certain ingredients, and their preparation, can be not only delicious and appealing, but also hugely beneficial to your health. With chapters on Smoothies, Breakfast, Soups, Salads, Mains, Snacks and Desserts, there's something here for every day, occasion and appetite. Try Gazpacho, made with the ripest tomatoes; pretty Fennel & Zucchini Carpaccio marinated in mustard and vinegar dressing; Sweet Cherry Temptations made with ground nuts and dried cherries; and fantastic Brownie Squares with Cashew Frosting. You'll be amazed at how much you can achieve within the principles of raw food, and how much better you'll feel - even if you only practise it from time to time in among your regular everyday diet.


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  • Full bibliographic data for Raw Food Kitchen

    Title
    Raw Food Kitchen
    Subtitle
    Natural Recipes for Health and Vitality
    Authors and contributors
    By (author) Dunja Gulin
    Physical properties
    Format: Hardback
    Number of pages: 144
    Width: 190 mm
    Height: 235 mm
    Thickness: 15 mm
    Weight: 644 g
    Language
    English
    ISBN
    ISBN 13: 9781849752237
    ISBN 10: 1849752230
    Classifications

    B&T Merchandise Category: GEN
    B&T Book Type: NF
    BIC E4L: FOO
    B&T General Subject: 240
    LC subject heading:
    Ingram Subject Code: CW
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    Warengruppen-Systematik des deutschen Buchhandels: 14550
    Libri: ENGM3400, KOCH3057
    BISAC V2.8: CKB059000
    LC subject heading:
    DC22: 641.302
    LC subject heading:
    BISAC V2.8: CKB039000
    DC22: 613.2/65
    Libri: ROHK5000
    DC23: 641.6
    LC classification: RM237.5 .G85 2012
    Illustrations note
    col. Illustrations
    Publisher
    Ryland, Peters & Small Ltd
    Imprint name
    Ryland, Peters & Small Ltd
    Publication date
    03 August 2012
    Publication City/Country
    London
    Author Information
    Dunja Gulin trained at the Natural Cooking School in her native Croatia. For five years she has been a natural cooking teacher in Zagreb, and has done cooking demonstrations and workshops in Minneapolis, USA, and Kent, UK. She is a regular chef on yoga retreats.