Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes


By (author) Julie Mayfield, By (author) Charles Mayfield, By (photographer) Mark Adams, Foreword by Robb Wolf

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  • Publisher: Harlequin
  • Format: Paperback | 256 pages
  • Dimensions: 191mm x 229mm x 25mm | 726g
  • Publication date: 24 September 2013
  • ISBN 10: 0373892802
  • ISBN 13: 9780373892808
  • Edition statement: Original.
  • Illustrations note: colour illustrations
  • Sales rank: 119,591

Product description

Comfort-Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sauteed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Charles and Julie Mayfield's easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen. Jalapeno Poppers ? Bacon- and Basil-Wrapped Shrimp ? Eggs Benedict Florentine ? Almond-Crusted Pork Tenderloin ? Green Turkey Chili ? Southwestern Shepherd's Pie ? Paella ? Szechuan Stir-Fry ? Molasses Ginger Cookies ? Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day--food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, "Quick & Easy Paleo Comfort Foods" helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

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Review quote

"Hunting for ways to get nourishing and flavorful meals on the table in a flash? Look no further than the masters of healthy comfort food, Julie and Charles Mayfield. With their impeccable palates and deliciously simple recipes, the Mayfields expertly show us how to cook hearty Paleo-friendly dishes from jalapeno poppers to cioppino to blueberry muffins-all without toiling in the kitchen or sacrificing flavor. Pick up Quick & Easy Paleo Comfort Foods, and you'll be savoring fantastic fare in no time flat." -Michelle Tam, award-winning blogger and author of Nom Nom Paleo: Food for Humans