Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Paperback

By (author) Julie Mayfield, By (author) Charles Mayfield, By (photographer) Mark Adams, Foreword by Robb Wolf

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  • Publisher: Harlequin
  • Format: Paperback | 256 pages
  • Dimensions: 191mm x 229mm x 25mm | 726g
  • Publication date: 24 September 2013
  • ISBN 10: 0373892802
  • ISBN 13: 9780373892808
  • Edition statement: Original.
  • Illustrations note: colour illustrations
  • Sales rank: 157,398

Product description

Comfort-Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sauteed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Charles and Julie Mayfield's easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen. Jalapeno Poppers ? Bacon- and Basil-Wrapped Shrimp ? Eggs Benedict Florentine ? Almond-Crusted Pork Tenderloin ? Green Turkey Chili ? Southwestern Shepherd's Pie ? Paella ? Szechuan Stir-Fry ? Molasses Ginger Cookies ? Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day--food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, "Quick & Easy Paleo Comfort Foods" helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

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Review quote

"It's generally assumed that eating healthy and eating well, as far as taste goes, are mutually exclusive. Charles and Julie turn that idea on its head and prove that you can eat great tasting food that's great for you. Combine that with the fact that these recipes are all relatively quick and easy and you've got a go-to resource for any cook. Eating Paleo has made a huge difference for me. Healthy, tasty, and convenient: what more can you ask for?" -Chris Hall, Executive Chef, Local Three