Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes

Paperback

By (author) Julie Mayfield, By (author) Charles Mayfield, By (photographer) Mark Adams, Foreword by Robb Wolf

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  • Publisher: Harlequin
  • Format: Paperback | 256 pages
  • Dimensions: 191mm x 229mm x 25mm | 726g
  • Publication date: 24 September 2013
  • ISBN 10: 0373892802
  • ISBN 13: 9780373892808
  • Edition statement: Original.
  • Illustrations note: colour illustrations
  • Sales rank: 143,032

Product description

Comfort-Food Classics with a Healthy Twist Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sauteed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Charles and Julie Mayfield's easy, inspiring recipes will have healthy, delicious meals on the table, without spending hours in the kitchen. Jalapeno Poppers ? Bacon- and Basil-Wrapped Shrimp ? Eggs Benedict Florentine ? Almond-Crusted Pork Tenderloin ? Green Turkey Chili ? Southwestern Shepherd's Pie ? Paella ? Szechuan Stir-Fry ? Molasses Ginger Cookies ? Berry Scones These are simple-to-make dishes that soothe the soul after a stressful day--food you'll want to share with family and friends. Gorgeously illustrated and written by home cooks for home cooks, "Quick & Easy Paleo Comfort Foods" helpfully instructs on cooking techniques, pantry staples and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

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"The 'I don't have time to cook!' excuse is no longer valid. If you're a busy parent sprinting between soccer practice and the dinner table, or a bachelor entrepreneur like me, you can't manufacture time. So your best bet is putting this book in your arsenal!" -Kyle Maynard, 2-time ESPY award winning athlete and author of the New York Times bestseller No Excuses