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Qigong & Baduanjin

Qigong & Baduanjin

Paperback

By (author) Professor Mike Symonds

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  • Publisher: Life Force
  • Format: Paperback | 232 pages
  • Dimensions: 156mm x 234mm x 12mm | 332g
  • Publication date: 2 April 2009
  • Publication City/Country: Norwich
  • ISBN 10: 0954293223
  • ISBN 13: 9780954293222
  • Edition: Large type / large print
  • Edition statement: Large type edition
  • Sales rank: 931,532

Product description

A unique new and enlightening text on the ancient Chinese Art of Qigong (Ch'i Kung) brought up to date with the world's first ever description of Qi (Ch'i or Bioenergy) is and does. Illustrated throughout with detailed exercises, descriptions and safety advice. Baduanjin or Pa Tuan Chin 'Eight Strands of Silk Brocade' is also illustrated in all three methods, Seated, Basic Standing and Advanced. This is the "new safer" Standardised Set and is recommended for health care as well as health care workers as an invaluable tool to aid health and healing. The author has been practising and studying Internal and Healing Arts since around 1971.

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