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  Primal Blueprint Quick & Easy Meals: Delicious, Primal-Approved Meals You Can Make in Under 30 Minutes (Primal Blueprint Series) (Hardback) By (author) Mark Sisson, By (author) Jennifer Meier

  

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  Short Description for Primal Blueprint Quick & Easy MealsShows you how to delight your family or guests every time with delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices. This title helps you to lose weight, stay healthy and have more energy while enjoying nature's most satisfying foods.
  Full description

  • Publisher: Primal Nutrition, Inc
  • Published: 25 March 2011
  • Format: Hardback 250 pages
  • See: Full bibliographic data
  • Categories: Fitness & Diet | Quick & Easy Cooking | Health & Wholefood Cookery | Cookery For Dietary Conditions
  • ISBN 13: 9780982207741 ISBN 10: 0982207743
  • Sales rank: 3,789

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Full description for Primal Blueprint Quick & Easy Meals

• Low carb styles of eating, whether touted as Primal, paleo, Atkins[registered] or the evolutionary diet, have proven to be the most effective for health and weight management. Unfortunately, many adherents find that regularly preparing healthy, natural meals the traditional ways can often take more time than they would like to spend. Following the immensely successful "Primal Blueprint" and "Primal Blueprint Cookbook", "Primal Blueprint Quick and Easy Meals" offers healthy, low-carb Primal-approved recipes that can all be completed in under half an hour and, in many cases, in just a few minutes. Sisson and Meier show you how to delight your family or guests every time with quick, delicious meals using local produce, CSA meats, healthy fats (yes, and real butter) and common herbs and spices. Now there are no more excuses for you to get into the Primal lifestyle, start losing weight, staying healthy and having more energy while enjoying nature's most satisfying foods.