• Primal Blueprint Quick and Easy Cookbook: Over 100 Delicious Recipes for Effortless Weight Loss and Vibrant Health See large image

    Primal Blueprint Quick and Easy Cookbook: Over 100 Delicious Recipes for Effortless Weight Loss and Vibrant Health (Hardback) By (author) Mark Sisson

    $35.22 - Save $7.61 17% off - RRP $42.83 Free delivery worldwide Available
    Dispatched in 3 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    DescriptionHot on the heels of the phenomenal success of The Primal Blueprint and in response to the growing demand for easy and healthy meals comes this fabulous primal cookbook. Fully Anglicised and packed with over 100 recipes, it will help you make the transition with ease from a grain-based diet to a Primal Blueprint diet. Mark Sisson's mouth-watering recipes include: Bacon Souffle Frittata, Dill and Caper Salmon Burgers, Tahini Chicken Salad, Berry Crumble and Cinnamon Walnut Crackers. You can eat fabulous food and lose weight quickly and easily. You can increase daily energy levels. You can burn fat and improve cholesterol and blood sugar. You can cook delicious dishes in 30 minutes or less With innovative ideas for breakfast, lunch and dinner, as well as appetisers, snacks and sauces, you can eat amazing food every day and still lose weight. It includes over 300 colour photographs. It is first published by the author as Primal Blueprint: Quick and Easy Meals.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data
  • Full bibliographic data for Primal Blueprint Quick and Easy Cookbook

    Title
    Primal Blueprint Quick and Easy Cookbook
    Subtitle
    Over 100 Delicious Recipes for Effortless Weight Loss and Vibrant Health
    Authors and contributors
    By (author) Mark Sisson
    Physical properties
    Format: Hardback
    Number of pages: 256
    Width: 197 mm
    Height: 253 mm
    Thickness: 24 mm
    Weight: 983 g
    Language
    English
    ISBN
    ISBN 13: 9780091954987
    ISBN 10: 0091954983
    Classifications

    BIC E4L: FOO
    BIC subject category V2: WBH
    Nielsen BookScan Product Class 3: T16.2
    BIC subject category V2: VFMD
    BISAC V2.8: HEA006000, CKB070000
    BIC subject category V2: WBF
    BISAC V2.8: CKB059000, CKB039000
    DC23: 641.563
    Publisher
    Ebury Press
    Imprint name
    VERMILION
    Publication date
    03 April 2014
    Publication City/Country
    London
    Author Information
    Mark Sisson is a leading international authority on evolution-based health and fitness principles and the author of the international bestseller The Primal Blueprint. Besides blogging daily, Mark conducts seminars across North America and hosts an annual 3-day Primal retreat in California. He lives with his wife and children in Malibu, California. Mark, 60, is also a former fourth-place finisher in the Hawaii Ironman World Triathlon Championships. For more information visit his world-famous blog marksdailyapple.com.