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  • Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy See large image

    Primal Blueprint: Reprogram Your Genes for Effortless Weight Loss, Vibrant Health & Boundless Energy (Primal Blueprint Series) (Hardback) By (author) Mark Sisson

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    Short Description for Primal Blueprint Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family exposing potential
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  • WANT TO CHANGE YOUR LIFE?5

    ANDREA BEDFORD I highly recommend this book...if your health & life in general is just not what it should be, and you're ready for change, this book full of excellent information on food, health, sleep & the best ways to exercise. Be the best YOU, you can be! Follow these guidelines and you truly can and will change your life! I also highly recommend Practical Paleo, by Diane Sanfilippo. by ANDREA BEDFORD

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