The Presence Process: A Journey into Present Moment Awareness

The Presence Process: A Journey into Present Moment Awareness

Paperback

By (author) Michael Brown

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  • Publisher: Namaste Publishing Inc.
  • Format: Paperback | 325 pages
  • Dimensions: 152mm x 229mm x 26mm | 471g
  • Publication date: 8 July 2010
  • Publication City/Country: Vancouver
  • ISBN 10: 1897238460
  • ISBN 13: 9781897238462
  • Edition: 2, Revised
  • Edition statement: 2nd Revised edition
  • Sales rank: 4,908

Product description

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.

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