Practically Raw: Flexible Raw Recipes Anyone Can Make

Practically Raw: Flexible Raw Recipes Anyone Can Make

Paperback

By (author) Amber Shea Crawley

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  • Publisher: Andrews McMeel Publishing
  • Format: Paperback | 256 pages
  • Dimensions: 193mm x 229mm x 19mm | 700g
  • Publication date: 20 November 2014
  • Publication City/Country: Kansas City
  • ISBN 10: 1449460089
  • ISBN 13: 9781449460082
  • Sales rank: 349,214

Product description

Practically Raw is the revolutionary, flexible approach to enjoying raw foods at your own pace, in your own way, according to your budget and taste. Certified raw chef Amber Shea has designed these dishes to be made with ordinary equipment and ingredients and gives substitutions, cooking options and variations for many recipes. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you are exploring ways to improve your health and longevity, cope with food sensitivity, or lose weight. This innovative full-colour book provides a pantry guide, menus, money-saving and make-ahead tips, and nutrition information, as well as ingredient substitutions, variations and cooking method options so you can enjoy these dishes as raw or practically raw as you like.

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Author information

Amber Shea Crawley is a certified raw and vegan chef and writer trained at the Matthew Kenney Academy and at the Living Light Culinary Arts Institute.