Practical Paleo: A Customized Approach to Health and a Whole-foods Lifestyle (Paperback)
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Short Description for Practical Paleo This book explains why avoiding both processed foods and foods commonly marketed as "healthy"--like grains, legumes, and pasteurized dairy--will improve how people look and feel and lead to lasting weight loss.
- Published: 13 August 2012
- Format: Paperback 400 pages
- ISBN 13: 9781936608751 ISBN 10: 1936608758
- Sales rank: 1,036
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Reviews for Practical Paleo
WANT TO CHANGE YOUR LIFE?
If you are going to buy only ONE Paleo book, make it this one! This book might seem expensive, but it is REALLY BIG and full of so much (easy to read) information, 120 recipes and a bunch of different 30 day meal plans! Some things have to be modified for me as I live in NZ and all the measurements (and some of the ingredients) are U.S specific, but it is easy enough to modify. Awesome book, worth EVERY CENT! by ANDREA BEDFORD