The Power of Your Plate

The Power of Your Plate : Eating Well for Better Health

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This book presents information from the country's leading medical authorities showing that food choices can improve your health. With the right foods you can lose weight permanently without restrictive diets, prevent and reverse heart disease, and reduce your chances of contracting many types of cancer.

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Product details

  • Paperback | 240 pages
  • 146 x 226 x 18mm | 340.19g
  • Book Publishing Company
  • Summertown, TN, United States
  • English
  • Revised
  • Revised edition
  • b&w
  • 157067003X
  • 9781570670039
  • 512,271