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The Power of Your Plate: Eating Well for Better Health

The Power of Your Plate: Eating Well for Better Health

Paperback

Edited by Neal D. Barnard

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  • Publisher: Book Publishing Company
  • Format: Paperback | 240 pages
  • Dimensions: 146mm x 226mm x 18mm | 340g
  • Publication date: 1 May 1995
  • Publication City/Country: Summertown, TN
  • ISBN 10: 157067003X
  • ISBN 13: 9781570670039
  • Edition: 2, Revised
  • Edition statement: Revised edition
  • Illustrations note: b&w
  • Sales rank: 745,388

Product description

This book presents information from the country's leading medical authorities showing that food choices can improve your health. With the right foods you can lose weight permanently without restrictive diets, prevent and reverse heart disease, and reduce your chances of contracting many types of cancer.

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