Power, Speed, Endurance: A Skill-Based Approach to Endurance Training (Paperback)
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DescriptionPower, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,yPower, Speed, ENDURANCEyunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.
- Published: 12 November 2012
- Format: Paperback 416 pages
- ISBN 13: 9781936608614 ISBN 10: 1936608618
- Sales rank: 32,150
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