Power, Speed, Endurance : A Skill-Based Approach to Endurance Training
Power, Speed, Endurance is a highly effective training system that has catapulted thousands of endurance athletes to the next level. Developed by CrossFit Endurance founder Brian MacKenzie and featuring instruction from some of the world's top endurance and CrossFit coaches,yPower, Speed, ENDURANCEyunveils techniques, drills, and training strategies that will optimize your performance and overall work capacity while decreasing your susceptibility to injury.show more
- Paperback | 416 pages
- 213.36 x 274.32 x 30.48mm | 1,496.85g
- 12 Nov 2012
- SIMON & SCHUSTER
- Victory Belt Publishing
- Auberry, United States
- Original ed.
- Thousands of Step-by-Step Color Photos
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