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    The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal (Paperback) By (author) Jim Loehr, By (author) Tony Schwartz, By (author) James E Loehr

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    DescriptionThe number of hours in a day is fixed, but the quantity and quality of energy available to us is not. This fundamental insight has the power to revolutionize the way you live. As Jim Loehr and Tony Schwartz demonstrate in their groundbreaking "New York Times" bestseller, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Their Full Engagement Training System is grounded in twenty-five years of working with great athletes -- tennis champ Monica Seles and speed-skating gold medalist Dan Jansen, to name just two -- to help them perform more effectively under brutal competitive pressures. Now this powerful, step-by-step program will help you to: - Mobilize four key sources of energy - Balance energy expenditure with intermittent energy renewal - Expand capacity in the same systematic way that elite athletes do - Create highly specific, positive energy management rituals "The Power of Full Engagement" is a highly practical, scientifically based approach to managing your energy more skillfully. It provides a clear road map to becoming more physically energized, emotionally connected, mentally focused, and spiritually aligned -- both on and off the job.


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  • Full bibliographic data for The Power of Full Engagement

    Title
    The Power of Full Engagement
    Subtitle
    Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal
    Authors and contributors
    By (author) Jim Loehr, By (author) Tony Schwartz, By (author) James E Loehr
    Physical properties
    Format: Paperback
    Number of pages: 256
    Width: 141 mm
    Height: 220 mm
    Thickness: 15 mm
    Weight: 240 g
    Language
    English
    ISBN
    ISBN 13: 9780743226752
    ISBN 10: 0743226755
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    DC21: 158.1
    BIC subject category V2: VSC, VFJS, KC, KJ
    B&T Modifier: Academic Level: 05
    B&T Modifier: Subject Development: 10
    Ingram Subject Code: PS
    Libri: I-PS
    Warengruppen-Systematik des deutschen Buchhandels: 24810
    B&T General Subject: 180
    DC22: 158.1
    B&T Approval Code: A11700000
    LC subject heading: ,
    BISAC V2.8: BUS000000, SEL027000, BUS041000, SEL024000
    LC classification: BF637.S8 L573 2005
    Edition statement
    Reprint
    Publisher
    SIMON & SCHUSTER
    Imprint name
    SIMON & SCHUSTER
    Publication date
    18 August 2007
    Publication City/Country
    New York, NY
    Review quote
    Stephen R. Covey, author of "The 7 Habits of Highly Effective People" A remarkable application of the athletic metaphor to high-performing people and organizations.