Power Breathing

Power Breathing : Prana Practices for Health and Vitality

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Master Stephen Co shares a series of simple exercises that anyone can use to increase vitality, combat stress, and "keep your personal energy tank clean and full"-all in just ten minutes a day. Created to complement the instruction in his book The Power of Prana, the Power Breathing audio programme presents a revolutionary breathwork philosophy, then takes listeners through a complete set of guided practices. Exercises include the Nine Energizing Breaths, three powerful meditations, and a simple, daily energy-boosting routine. With an illustrated study guide.show more

Product details

  • CD-Audio | 1 pages
  • 132.08 x 144.78 x 15.24mm | 90.72g
  • Louisville, CO, United States
  • English
  • Abridged
  • abridged edition
  • 1604076380
  • 9781604076387
  • 249,665