Positive Neuroplasticity: The Power of Taking in the Good

Positive Neuroplasticity: The Power of Taking in the Good

CD-Audio

By (author) Rick Hanson

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  • Publisher: SOUNDS TRUE INC
  • Format: CD-Audio | 1 pages
  • Dimensions: 122mm x 142mm x 13mm | 45g
  • Publication date: 29 October 2013
  • Publication City/Country: Louisville, CO
  • ISBN 10: 1622030834
  • ISBN 13: 9781622030835
  • Sales rank: 126,444

Product description

Positive neuroplasticity is based on a significant emerging insight from neuroscience: that to keep our ancestors alive, the human brain evolved to cling to negative experiences like Velcro and shrug off the positive ones like Teflon.

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Author information

Rick Hanson, PhD, is a neuropsychologist and "New York Times" bestselling author. His books include Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (in 13 languages), Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (in 25 languages), "Just One Thing: Developing a Buddha Brain One Simple Practice at a Time"" "(in 13 languages), and "Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships." Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and on the advisory board of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. A summa cum laude graduate of UCLA, Dr. Hanson has been featured on the BBC, NPR, CBC, and Fox Business, and in "Consumer Reports," "U.S. News & World Report," and O, The Oprah "Magazine." He also has several audio programs with Sounds True. His weekly e-newsletter, "Just One Thing," has over 100,000 subscribers, and also appears on "Huffington Post," "Psychology Today," and other major websites. For more information, please see his full profile at www.RickHanson.net.

Review quote

"An excellent choice for readers wishing to take control of their lives and spiritual well-being. Readers will find practical suggestions along with impressive research about the brain." -LIBRARY JOURNAL Praise for Buddha's Brain ." . . this gently encouraging practical guide to your brain offers helpful information supported by research as well as steps to change instinctive patterns through the Buddhist path." -PUBlISHERSWEEKLY