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    Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Paperback) By (author) PH D Paul Jaminet, By (author) Shou-Ching Jaminet, Foreword by Mark Sisson

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    DescriptionIn "Perfect Health Diet," Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!


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  • Full bibliographic data for Perfect Health Diet

    Title
    Perfect Health Diet
    Subtitle
    Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
    Authors and contributors
    By (author) PH D Paul Jaminet, By (author) Shou-Ching Jaminet, Foreword by Mark Sisson
    Physical properties
    Format: Paperback
    Number of pages: 450
    Width: 136 mm
    Height: 208 mm
    Thickness: 24 mm
    Weight: 480 g
    Language
    English
    ISBN
    ISBN 13: 9781451699159
    ISBN 10: 1451699158
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    LC subject heading:
    BIC subject category V2: WBH
    DC21: 613.2
    BIC subject category V2: VFD, VFMD
    BISAC V2.8: HEA006000
    DC22: 613.2
    Libri: I-DI
    BISAC V2.8: HEA019000, HEA017000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 24630
    B&T General Subject: 290
    LC subject heading:
    B&T Approval Code: A97403000, A66260000
    BISAC V2.8: HEA009000
    BISAC Merchandising Theme: TP060
    Ingram Theme: TOPC/HEAFIT
    BISAC V2.8: CKB039000
    LC classification: RA784 .J36 2013
    Edition
    1
    Publisher
    Scribner Book Company
    Imprint name
    Scribner Book Company
    Publication date
    03 December 2013
    Review quote
    "Whenever any of my clients ask me a health/performance diet question, I just tell them to go to "Perfect Health Diet"; I trust that anything that appears in the book has been thoroughly researched and examined. One of my best friends was on the diet while undergoing chemo and his bloodwork numbers were so good that they would have been considered average...for a person without cancer. This book is my number one nutritional resource for my family, friends, and clients. --Court Wing, Co-founder and Head of Training, CrossFit NYC