• Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

    Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardback) By (author) PH D Paul Jaminet, By (author) Shou-Ching Jaminet, Foreword by Mark Sisson

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    DescriptionSuffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives-- and the lives of thousands of their readers. In "Perfect Health Diet," the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. "Perfect Health Diet "tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever!


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  • Full bibliographic data for Perfect Health Diet

    Title
    Perfect Health Diet
    Subtitle
    Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
    Authors and contributors
    By (author) PH D Paul Jaminet, By (author) Shou-Ching Jaminet, Foreword by Mark Sisson
    Physical properties
    Format: Hardback
    Number of pages: 428
    Width: 157 mm
    Height: 231 mm
    Thickness: 33 mm
    Weight: 590 g
    Language
    English
    ISBN
    ISBN 13: 9781451699142
    ISBN 10: 145169914X
    Classifications

    BIC E4L: HEA
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    Nielsen BookScan Product Class 3: T9.4
    LC subject heading:
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Academic Level: 05
    BIC subject category V2: WBA
    LC subject heading:
    BIC subject category V2: WBH
    DC21: 641.563
    LC subject heading:
    DC22: 641.563
    BIC subject category V2: VFD, VFMD
    BISAC V2.8: HEA006000
    DC22: 613.2
    Libri: I-DI
    BISAC V2.8: HEA019000, HEA017000
    Ingram Subject Code: DI
    Warengruppen-Systematik des deutschen Buchhandels: 14630
    B&T General Subject: 290
    LC subject heading:
    B&T Approval Code: A97403000, A66260000
    BISAC V2.8: HEA009000, CKB039000
    LC classification: RA784 .J36 2012
    Edition
    1
    Illustrations note
    black & white line drawings, charts, graphs
    Publisher
    SIMON & SCHUSTER
    Imprint name
    SIMON & SCHUSTER
    Publication date
    11 December 2012
    Publication City/Country
    New York
    Review quote
    "This book provides the missing link between Paleolithic diets and complete health and vitality, and provides a complete foundation for total ancestral health in the modern age."--Aaron Blaisdell, Professor of Psychology at UCLA and President of the Ancestral Health Society.