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    Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy (Paperback) By (author) Christopher McCurry

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    DescriptionWe live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.


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  • Full bibliographic data for Parenting Your Anxious Child with Mindfulness and Acceptance

    Title
    Parenting Your Anxious Child with Mindfulness and Acceptance
    Subtitle
    A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy
    Authors and contributors
    By (author) Christopher McCurry
    Physical properties
    Format: Paperback
    Number of pages: 232
    Width: 152 mm
    Height: 226 mm
    Thickness: 18 mm
    Weight: 272 g
    Language
    English
    ISBN
    ISBN 13: 9781572245792
    ISBN 10: 1572245794
    Classifications

    B&T Book Type: NF
    B&T Merchandise Category: TXT
    B&T Modifier: Region of Publication: 01
    BIC E4L: CHI
    Nielsen BookScan Product Class 3: T9.3
    B&T Modifier: Academic Level: 05
    BIC subject category V2: VFXC
    LC subject heading:
    Ingram Subject Code: CF
    Ingram Theme: TOPC/FAMILY
    Libri: I-CF
    Warengruppen-Systematik des deutschen Buchhandels: 27210
    B&T General Subject: 347
    BISAC V2.8: FAM034000
    LC subject heading:
    B&T Approval Code: A97242400
    BISAC V2.8: FAM012000
    DC22: 649.154, 649/.154
    LC subject heading: ,
    LC classification: HQ755.8 .M423 2009
    Thema V1.0: VFXC
    Publisher
    New Harbinger Publications
    Imprint name
    New Harbinger Publications
    Publication date
    27 May 2009
    Publication City/Country
    Oakland, CA
    Review quote
    "McCurry breaks new ground by applying acceptance and commitmenttherapy to the treatment of anxiety disorders in children. His approach isbased on solid principles and offers understandable and practical guidelinesto help parents treat this common but often misunderstood condition."-- James T. Grimm, MD, MPH, child psychiatrist in Eugene, OR