The Paleo Solution: The Original Human Diet

The Paleo Solution: The Original Human Diet


By (author) Robb Wolf

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  • Publisher: Victory Belt Publishing
  • Format: Hardback | 322 pages
  • Dimensions: 162mm x 232mm x 28mm | 540g
  • Publication date: 14 September 2010
  • Publication City/Country: Auberry
  • ISBN 10: 0982565844
  • ISBN 13: 9780982565841
  • Illustrations note: Black and White Charts and Graphs
  • Sales rank: 1,152

Product description

Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses?yThe Paleo Solutionyincorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world.y

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Author information

Robb Wolf possesses the unique perspective of both scientist and personal trainer at NorCal Strength & Conditioning. Robb is an NSCA Certified Strength and Conditioning Specialist, a USAW Olympic Weightlifting coach and a certified CrossFit Coach. Robb worked as a research biochemist for 5 years, and did Paleolithic Diet research with Prof. Loren Cordain of Colorado State University and author of the book "The Paleo Diet." Robb is also a review editor for the "Journal of Nutrition and Metabolism."

Review quote

"They say the worth of a book is to be measured by what you can carry away from it. "The Paleo Solution"'s value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people."--John Welbourn, 10-Year NFL Veteran