Paleo Cooking from Elana's Pantry: Gluten-Free, Grain-Free, High-Protein RecipesPaperback
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- Publisher: TEN SPEED PRESS
- Format: Paperback | 144 pages
- Dimensions: 175mm x 201mm x 13mm | 204g
- Publication date: 8 July 2013
- Publication City/Country: Berkeley CA
- ISBN 10: 1607745518
- ISBN 13: 9781607745518
- Illustrations note: 20 Colour Photos
- Sales rank: 3,591
A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of "Elana's Pantry." Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in "Paleo Cooking from Elana's Pantry," Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk." Paleo Cooking from Elana's Pantry" includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats--all free from grains, gluten, and dairy, and made with natural sweeteners.
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ELANA AMSTERDAM is the popular food blogger of Elana's Pantry, where she shares gluten-free and Paleo recipes. She is the author of two previous cookbooks: "The Gluten-Free Almond Flour Cookbook "and" Gluten-Free Cupcakes. "She lives with her family in Boulder, Colorado. Visit www.elanaspantry.com.
"I have loved Elana's recipes for some time now--especially her Paleo Bread, which is not only delicious but has the perfect consistency, too. So I'm thrilled to have an entire cookbook of her simple, tasty, and healing Paleo recipes--full of superfoods and wholesome ingredients--to explore." --Dr. Frank Lipman, author of" Revive"
Table of contents
Acknowledgments Introduction The Paleo Pantry Breakfast Breads and Crackers Vegetables Entrées Condiments, Spreads, and Toppings Pies, Pastries, and Crusts Ice Cream Cookies and Bars Beverages Sources Index Measurement Conversion Charts