Pace: The 12-Minute Fitness Revolution

Pace: The 12-Minute Fitness Revolution

Paperback

By (author) Al Sears

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  • Publisher: Wellness Research & Consulting
  • Format: Paperback | 298 pages
  • Dimensions: 152mm x 226mm x 25mm | 522g
  • Publication date: 17 March 2010
  • Publication City/Country: Royal Palm Beach, FL
  • ISBN 10: 0979470390
  • ISBN 13: 9780979470394
  • Illustrations note: b/w photos & tables
  • Sales rank: 67,656

Product description

PACE is a doctor-designed program that helps you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes. This book shows you how to replace the flawed and ineffective theories that have been mistakenly accepted without proof with what really works.

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Author information

Al Sears, M.D. is a board-certified medical doctor specializing in alternative and preventative medicine, anti-aging, and nutritional supplementation. A graduate from the University of South Florida's College of Medicine, Sears graduated with honors in internal medicine, neurology, psychiatry, and physical medicine. His cutting-edge therapies and reputation for solving some of the most difficult-to-diagnose cases attract thousands of patients from around the world to his Health & Wellness Center in Royal Palm Beach, Florida. Sears is the author of seven books, including The Doctor's Heart Cure, and High Speed Fat Loss in 7 Easy Steps. He currently writes and publishes the monthly newsletter, Health Confidential, and twice-weekly e-mail, Doctor's Call, and contributes articles to a host of other publishers in the field. Dr. Sears has appeared on over fifty national radio programs, ABC News, CNN, and ESPN.