The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity

The PCOS Protection Plan: How to Cut Your Increased Risk of Diabetes, Heart Disease, High Blood Pressure and Obesity

Paperback

By (author) Colette Harris, Contributions by Theresa Cheung

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  • Publisher: Hay House Inc
  • Format: Paperback | 320 pages
  • Dimensions: 160mm x 210mm x 20mm | 470g
  • Publication date: 25 August 2005
  • Publication City/Country: Carlsbad
  • ISBN 10: 1401905390
  • ISBN 13: 9781401905392
  • Sales rank: 743,783

Product description

This book explores how serious health conditions linked to PCOS such as heart disease, diabetes and obesity can be faced in an upbeat and positive way. It is written in a positive and inspirational way to help women living with the condition to take control of their symptoms and move forward with their lives. This book is a protective action plan to help you reduce your PCOS-associated health risks for the long term by taking steps with your diet, lifestyle and healthcare in ways which are carefully designed to help you reduce your PCOS symptoms day to day as well as long term

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Author information

Colette Harris is a leading UK magazine editor who was diagnosed with PCOS in 1996 and is currently wondering, 'Will I be fertile if I decide I want children?' She has been writing pioneering articles on PCOS in newspapers and magazines since 1997 to raise awareness of the condition and campaign for better treatment and understanding for women who have it. Theresa Cheung is a freelance writer and mother who was diagnosed with PCOS when she was trying to conceive her first baby