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    Optimum Nutrition Before, During and After Pregnancy: The Definitive Guide to Having a Healthy Pregnancy (Paperback) By (author) Patrick Holford, By (author) Susannah Lawson

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    DescriptionThis book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete with diet and meal plans, and follow up with useful advice about your own nutrition in early parenthood - from beating the baby blues to how to produce the best-quality milk. The final section deals with optimum nutrition for babies and young children, with information about weaning, prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice that will help you to achieve maximum fertility and good health, prevent birth defects, avoid sickness and other pregnancy problems, prevent allergies in your baby, feed your baby in the best way possible, and much more.


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  • Full bibliographic data for Optimum Nutrition Before, During and After Pregnancy

    Title
    Optimum Nutrition Before, During and After Pregnancy
    Subtitle
    The Definitive Guide to Having a Healthy Pregnancy
    Authors and contributors
    By (author) Patrick Holford, By (author) Susannah Lawson
    Physical properties
    Format: Paperback
    Number of pages: 288
    Width: 138 mm
    Height: 232 mm
    Thickness: 24 mm
    Weight: 300 g
    Language
    English
    ISBN
    ISBN 13: 9780749924690
    ISBN 10: 0749924691
    Classifications

    Nielsen BookScan Product Class 3: T9.4
    BIC E4L: CHI
    Warengruppen-Systematik des deutschen Buchhandels: 14000
    BIC subject category V2: VFXB, VFMD
    DC22: 618.24
    LC subject heading:
    LC classification: RG559
    BISAC V2.8: HEA041000
    LC subject heading: ,
    Thema V1.0: VFXB, VFMD
    Illustrations note
    Illustrations, ports.
    Publisher
    Little, Brown Book Group
    Imprint name
    PIATKUS BOOKS
    Publication date
    25 March 2004
    Publication City/Country
    London
    Author Information
    Patrick Holford is one of the UK's leading nutrition experts and the author of over 30 books on nutrition and health. Susannah Lawson is a health journalist and practising nutritional therapist. She is also a Foresight practitioner, specialising in natural solutions for fertility problems.