On the Run

On the Run

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Description

A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.show more

Product details

  • Paperback | 240 pages
  • 129.54 x 213.36 x 20.32mm | 272.15g
  • Rodale Books
  • United States
  • English
  • Reprint
  • 1579542530
  • 9781579542535