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    The OCD Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder (Paperback) By (author) Bruce Hyman, By (author) Cherry Pedrick

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    DescriptionIf you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: Use self-assessment tools to identify your symptoms and their severity Create and implement a recovery strategy using cognitive behavioral self-help tools and techniques Learn about the most effective medications and medical treatments Find the right professional help and access needed support for your recovery Maintain your progress and prevent future relapse


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  • Full bibliographic data for The OCD Workbook

    Title
    The OCD Workbook
    Subtitle
    Your Guide to Breaking Free from Obsessive Compulsive Disorder
    Authors and contributors
    By (author) Bruce Hyman, By (author) Cherry Pedrick
    Physical properties
    Format: Paperback
    Number of pages: 264
    Width: 203 mm
    Height: 251 mm
    Thickness: 28 mm
    Weight: 680 g
    Language
    English
    ISBN
    ISBN 13: 9781572249219
    ISBN 10: 1572249218
    Classifications

    BIC E4L: HEA
    Nielsen BookScan Product Class 3: T9.5
    B&T Merchandise Category: GEN
    B&T Book Type: NF
    B&T Modifier: Region of Publication: 01
    B&T Modifier: Subject Development: 20
    B&T Modifier: Academic Level: 05
    B&T General Subject: 725
    Ingram Subject Code: HE
    Libri: I-HE
    Warengruppen-Systematik des deutschen Buchhandels: 25340
    B&T Modifier: Subject Development: 30
    BISAC V2.8: PSY009000
    B&T Approval Code: A12254038
    BISAC V2.8: SEL020000
    DC22: 616.85227, 616.85/227
    LC subject heading:
    BIC subject category V2: VFJP
    DC22: 616.8522706
    LC subject heading: , ,
    LC classification: RC533 .H95 2010
    Thema V1.0: VFJB, JMP, VFJP
    Edition
    3, Revised
    Edition statement
    3rd Revised edition
    Publisher
    New Harbinger Publications
    Imprint name
    New Harbinger Publications
    Publication date
    15 November 2010
    Publication City/Country
    Oakland, CA
    Author Information
    Bruce M. Hyman, PhD, LCSW, is a cognitive behavioral therapist in private practice in Hollywood, FL, and has been the director of the OCD Resource Center of Florida (www.ocdhope.com) since 1991. He specializes in the cognitive behavioral treatment of adults and children with OCD, OCD spectrum disorders, and anxiety disorders, and is coauthor of "Coping with OCD."Cherry Pedrick, RN, is a registered nurse and freelance writer in the greater Seattle, WA, area. She is coauthor of "Loving Someone with OCD, Helping Your Child with OCD, The Habit Change Workbook, The BDD Workbook, Obsessive-Compulsive Disorder," and "Anxiety Disorders."
    Review quote
    "This book is exceptional in that it has practical benefits for both obsessive-compulsive disorder (OCD) sufferers and for clinicians. For sufferers, it serves as a self-help treatment guide for understanding the disorder and using proven treatment techniques to bring about symptom reduction. For clinicians, it serves as a treatment manual that can assist in making the initial diagnosis, identifying the particular OCD subtype, and developing a successful treatment plan." --Paul R. Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of "Overcoming Compulsive Washing""More than just a workbook, this work by Hyman and Pedrick defines and demystifies obsessive-compulsive disorder. In addition, it offers therapists and patients a highly specific and useful treatment program. "The OCD Workbook "should be an important addition to your collection of OCD treatment literature." --Robert H. Ackerman, MSW, clinical assistant professor in the Department of Psychiatry at the State University of New York, Health Science Center at Brooklyn