No-cry Nap Solution: Guaranteed, Gentle Ways to Solve All Your Naptime Problems

No-cry Nap Solution: Guaranteed, Gentle Ways to Solve All Your Naptime Problems

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By (author) Elizabeth Pantley

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  • Publisher: McGraw-Hill Contemporary
  • Format: Paperback | 256 pages
  • Dimensions: 138mm x 206mm x 20mm | 322g
  • Publication date: 1 January 2009
  • Publication City/Country: London
  • ISBN 10: 007159695X
  • ISBN 13: 9780071596954
  • Edition statement: Original
  • Sales rank: 6,895

Product description

Winner of Disney's iParenting Media Award for Best Product "Easy naptime solutions that really work--without any tears." Kathy Lynn, President,Parenting Today "Naps: Children need them. Parents want them. Here are the tools to make them happen." Maureen A. Doolan Boyle, Executive Director,MOST (Mothers of Supertwins), Inc. Does your child: nap only in your arms, a sling, a swing, or the car? require elaborate rituals before sleeping? get fussy, act cranky, or have tantrums due to lack of sleep? take very short naps--or none at all? Naps are important to a child's mood, well-being, and development. The No-Cry Nap Solution offers you a proven formula to allow your baby, toddler, or preschooler to get daily restorative rest. You'll learn gentle, loving, tear-free techniques, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, guaranteed to help you: Convince any child to nap every day Effortlessly settle your child for naptime in his or her own bed Turn short, fitful naps into long, peaceful ones Establish a nap schedule that works for you and your child Easily adapt nap routines to your child's developing needs Confidently deal with sudden changes, nap strikes, and travel

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Author information

Elizabeth Pantleyis the president of Better Beginnings, Inc., a parent education company, and is a regular radio show and internet show guest and featured expert. Her newsletters and articles are distributed worldwide.She has been quoted in such magazines as Parents, Parenting, Woman's Day, Mother & Baby, Today's Parent, and GoodHousekeeping. Elizabeth is the mother of four. Visit her website at pantley.com/elizabeth.

Table of contents

Part One - Nap Magic Naps: The Key to a Happy, Healthy Child Important Facts You Should Know About Sleep Create Your Sleep Logs and Your Nap Plan Part Two - Newborn Babies Growing into a Napping Rhythm Nap Facts - Newborn Babies Nap Tips for Newborns Part Three - Solving Napping Problems Cat-Naps - Making Short Naps Longer Nap-Resisters - When Your Child Needs a Nap but Won't Take One Shifting schedules - Changing from Two Naps to One Nap Shifting schedules - Time to Give up Naps? Changing From In-Arms Naps to In-Bed Naps Naptime Nursling - Falling Asleep Without the Breast, Bottle or Pacifier Swinging, Bouncing, Vibrating or Gliding - Transitioning from Motion-Sleep to Stationary-Sleep Helping your Newborn Tummy Sleeper go "Back to Sleep" How to Use Swaddling for Naptime Changing Car Naps to Bed Naps Colic Care - Helping Your Baby Get Comfort from Naps Special Situations: Questions and Answers Could it be a Sleep Disorder? When to Call a Doctor Part Four - Keeping Naptime Safe Sleeping Safety Checklists About the Author For More Information