• Night School: Wake Up to the Power of Sleep See large image

    Night School: Wake Up to the Power of Sleep (Paperback) By (author) Richard Wiseman

    Hard to find title available from Book Depository

    $19.75 - Save $4.45 18% off - RRP $24.20 Free delivery worldwide Available
    Dispatched in 2 business days
    When will my order arrive?
    Add to basket | Add to wishlist |

    Also available in...
    Hardback $23.77

    DescriptionThis is the life-changing new science of sleep and dreaming. Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life. Based on exciting new peer-reviewed research, mass-participation experiments and the world's largest archive of dream reports, Night School will teach you how to: learn information and solve problems while you sleep; find out why nightmares can be good for you, and what your dreams really mean; unlock the creative power of the six-minute nap; banish jet-lag, night terrors and snoring; discover the secrets of the 'super sleepers' - and get the best night's sleep of your life. Studies show that even a small lack of sleep can have a detrimental effect on our health, lifespan and happiness. Professor Richard Wiseman's authoritative, entertaining new book introduces the powerful new science of sleep - and gives us back the missing third of our days. Welcome to Night School.


Other books

Other people who viewed this bought | Other books in this category
Showing items 1 to 10 of 10

 

Reviews | Bibliographic data

There are currently no reviews for Night School.

You must be logged in and a registered user to add a review.

  • Create an account

    Fields marked * are required

    Please enter a password with at least six characters.