New Optimum Nutrition for the Mind

New Optimum Nutrition for the Mind


By (author) Patrick Holford


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  • Publisher: Basic Health Publications
  • Format: Paperback | 499 pages
  • Dimensions: 152mm x 228mm x 30mm | 699g
  • Publication date: 5 November 2009
  • Publication City/Country: North Bergen,NJ
  • ISBN 10: 1591202590
  • ISBN 13: 9781591202592
  • Edition: 1
  • Edition statement: Expanded, Updated ed.
  • Illustrations note: figures
  • Sales rank: 60,734

Product description

How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.

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