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    The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (CD-Audio) By (author) Geshe Kelsang Gyatso

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    DescriptionThe author begins with a full explanation of what meditation is, the benefits of meditation and how to begin with a simple breathing meditation. This is followed by twenty-one beautifully succinct and clear step-by-step guided meditations to generate special positive states of mind. A practical daily manual for anyone interested in Buddhist meditation.

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  • Full bibliographic data for The New Meditation Handbook

    The New Meditation Handbook
    Meditations to Make Our Life Happy and Meaningful
    Authors and contributors
    By (author) Geshe Kelsang Gyatso
    Physical properties
    Format: CD-Audio
    Width: 124 mm
    Height: 134 mm
    Thickness: 22 mm
    Weight: 181 g
    ISBN 13: 9780954879006
    ISBN 10: 0954879007

    Warengruppen-Systematik des deutschen Buchhandels: 54720
    B&T Book Type: NF
    BIC E4L: REL
    B&T Merchandise Category: AUD
    Nielsen BookScan Product Class 3: T6.6
    B&T General Subject: 690
    B&T Modifier: Region of Publication: 03
    BIC subject category V2: VXA
    Libri: I-JI
    BIC subject category V2: HRE
    Ingram Subject Code: JI
    LC classification: BL
    Ingram Theme: RELI/BUDDHI
    BISAC V2.8: REL007000
    Abridged Dewey: 294
    BISAC V2.8: SEL019000, PHI003000, REL042000
    DC22: 294.34435
    BISAC V2.8: PHI028000, REL007020
    DC21: 294.34435
    Thema V1.0: VXA, VXM, QRF
    4, Revised
    Edition statement
    4th Revised edition
    Tharpa Publications
    Imprint name
    Tharpa Publications
    Publication date
    01 November 2005
    Publication City/Country
    Author Information
    Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 21 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has founded over 1200 Kadampa Buddhist centres and groups throughout the world.
    Review quote
    "Illuminates the enormous potential for peace and happiness within us all." Kathleen Dowling Singh, PhD, psychologist/author "Geshe Kelsang has a unique gift for simultaneously addressing everyday difficulties - particularly in his useful and inspiring elucidation of how to control anger and practice patience - and bringing into focus the spiritual dimension in which they reverberate." Donna Seaman, Booklist "A profound illumination of our human experience and our potential for deep inner freedom." Arturo Sanchez, Professor, Columbia University "This insightful book offers peace of mind in these troubled times. I highly recommend it to anyone seeking happiness or greater meaning in their lives." Thomas Mitchell, Professor/author, Indiana University